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Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life
$5.59
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Mindfulness training can change your life: recommended by the UK’s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in each moment. In just eight weeks, people who have…
| Ağırlık | 0.85 kg |
|---|---|
| Books Key | 13408191 |
| ISBN10 | 0007591438 |
| ISBN13 | 9780007591435 |
| Author | by Michael Chaskalson |
| Format | Paperback |
| Condition | Very Good |
| Size | 1.0" x 5.3" x 8.4" |
| Language | English |
| Number Of Pages | 288 Pages |
| Publisher | Harper Thorsons |
| Customer Ratings | 0 customer rating |
| Reviews | 0 review |
| Star | Rated 0.00 stars |
| Publish Date | May 2015 |
| Page URL | |
| Add Date | 04.21.2024 02:45:28 |
| SubCategory | Religion, Religion & Spirituality, Self Help, Self-Help, Self-Help & Psychology, Spirituality |
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