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Resistance Training Instruction
$8.49
Ensure optimal results for your clients with the most efficient training and teaching techniques for resistance exercise. Covering all the major muscle groups, Resistance Training Instruction provides all the tools to improve the function, performance, and appearance of your clients. Detailed illustrations combined with expert technical guidance demonstrate how to target specific muscles as well as the most efficient alignment, positioning, and lifting…
| Ağırlık | 1.2 kg |
|---|---|
| Books Key | 495039 |
| ISBN10 | 0736064036 |
| ISBN13 | 9780736064033 |
| Author | by Everett Aaberg |
| Format | Paperback |
| Condition | Very Good |
| Size | 0.5" x 8.4" x 10.9" |
| Language | English |
| Number Of Pages | 256 Pages |
| Publisher | Human Kinetics Publishers |
| Customer Ratings | 4 customer ratings |
| Reviews | 4 reviews |
| Star | Rated 5.00 stars |
| Publish Date | December 2006 |
| Page URL | |
| Add Date | 04.21.2024 02:59:41 |
| SubCategory | Anatomy, Anatomy & Physiology, Biological Sciences, Biology & Life Sciences, Clinical, Exercise & Fitness, Health, Health, Fitness & Dieting, Health, Fitness & Dieting, Medical |
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