The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before. In Pilates, Third Edition, world-renowned Pilates expert Rael Isacowitz draws on over four decades of experience to offer you a path to total health and well-being through the Pilates method. Whether you are a beginner, a teacher using Pilates in a therapeutic setting, or a veteran instructor working…
| Ağırlık | 2.35 kg |
|---|---|
| Books Key | 306761 |
| ISBN10 | 1450434169 |
| ISBN13 | 9781450434164 |
| Author | by Rael Isacowitz |
| Format | Paperback |
| Condition | Acceptable |
| Size | 1.1" x 10.9" x 8.4" |
| Language | English |
| Number Of Pages | 392 Pages |
| Publisher | Human Kinetics Publishers |
| Customer Ratings | 8 customer ratings |
| Reviews | 6 reviews |
| Star | Rated 4.63 stars |
| Publish Date | March 2014 |
| Page URL | |
| Add Date | 04.21.2024 13:51:56 |
| SubCategory | Breathing Techniques, Stress Reduction, Exercise & Fitness, Health, Health, Fitness & Dieting, Health, Fitness & Dieting, Pilates, Sports & Outdoors, Sports & Recreation |
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